Heimildaskrá American Academy of Pediatrics. (16. march 2017). Sports Injury Prevention Tips from the American Academy of Pediatrics. Sótt frá www.aap.org: https://www.aap.org/en-us/about-the-aap/aap-press-room/news-features-and-safety-tips/Pages/Sports-Injury-Prevention-Tip-Sheet.aspx
Doherty, C. (17. may 2018). An Overview of Concussion. Sótt frá www.verywellhealth.com: https://www.verywellhealth.com/concussion-overview-1719618?_ga=2.23660282.1909132469.1524172146-431567648.152417214
Dr. Axe. (26. august 2015). Top 15 Anti-Inflammatory Foods. Sótt frá draxe.com: https://draxe.com/anti-inflammatory-foods/
Fogoros, R. N. (22. febuary 2018). Simple Treatments for a Hamstring Pull, Tear, or Strain. Sótt frá www.verywellfit.com: https://www.verywellfit.com/hamstring-pull-tear-or-strain-3119339
HQ Army Medicial Command & Soldier Performance Centre. (7. febuary 2014). Sports Injuries. Sótt frá www.mindef.gov.sg: //www.mindef.gov.sg/oms/imindef/mindef_websites/topics/elifestyle/articles/exercise_and_physical/sports_injuries.html
Indriðadóttir, M. H. (12. august 2015). Algengi íþróttameiðsla, íþróttaþátttaka og brottfall vegna meiðsla hjá 17 og 23 ára ungmennum. Sótt frá http://www.laeknabladid.is: http://www.laeknabladid.is/tolublod/2015/10/nr/5610
Quinn, E. (13. april 2018). How to Prevent Sports Injuries. Sótt frá www.verywellfit.com: https://www.verywellfit.com/how-to-prevent-sports-injuries-3119270
SBI. (16. july 2017). Back Stretches. Sótt frá http://www.stretching-exercises-guide.com: http://www.stretching-exercises-guide.com/back-stretches.html
Sports Injuries A-Z. (febuary 2018). Sótt frá www.webmd.com: https://www.webmd.com/fitness-exercise/sports-injuries-a-to-z
Myndir:
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/uploads/2016/09/MFP_MustDoStretches_Illustrations-PigeonStretch.png
http://www.austinragefootball.net/common-sport-injuries-preventive-measures/
http://fotbolti.net/news/02-11-2017/fridrik-ellert-svarar-spurningum-vardandi-hofudhogg
http://www.cadabams.org/rehabilitation.php
https://www.sportsjoe.ie/football/pic-lionel-messis-right-foot-is-in-an-awful-way-after-latest-injury-19730
http://fantasyhaus.com/recent-tight-end-injuries/
Doherty, C. (17. may 2018). An Overview of Concussion. Sótt frá www.verywellhealth.com: https://www.verywellhealth.com/concussion-overview-1719618?_ga=2.23660282.1909132469.1524172146-431567648.152417214
Dr. Axe. (26. august 2015). Top 15 Anti-Inflammatory Foods. Sótt frá draxe.com: https://draxe.com/anti-inflammatory-foods/
Fogoros, R. N. (22. febuary 2018). Simple Treatments for a Hamstring Pull, Tear, or Strain. Sótt frá www.verywellfit.com: https://www.verywellfit.com/hamstring-pull-tear-or-strain-3119339
HQ Army Medicial Command & Soldier Performance Centre. (7. febuary 2014). Sports Injuries. Sótt frá www.mindef.gov.sg: //www.mindef.gov.sg/oms/imindef/mindef_websites/topics/elifestyle/articles/exercise_and_physical/sports_injuries.html
Indriðadóttir, M. H. (12. august 2015). Algengi íþróttameiðsla, íþróttaþátttaka og brottfall vegna meiðsla hjá 17 og 23 ára ungmennum. Sótt frá http://www.laeknabladid.is: http://www.laeknabladid.is/tolublod/2015/10/nr/5610
Quinn, E. (13. april 2018). How to Prevent Sports Injuries. Sótt frá www.verywellfit.com: https://www.verywellfit.com/how-to-prevent-sports-injuries-3119270
SBI. (16. july 2017). Back Stretches. Sótt frá http://www.stretching-exercises-guide.com: http://www.stretching-exercises-guide.com/back-stretches.html
Sports Injuries A-Z. (febuary 2018). Sótt frá www.webmd.com: https://www.webmd.com/fitness-exercise/sports-injuries-a-to-z
Myndir:
https://1y2u3hx8yml32svgcf0087imj-wpengine.netdna-ssl.com/wp-content/uploads/2016/09/MFP_MustDoStretches_Illustrations-PigeonStretch.png
http://www.austinragefootball.net/common-sport-injuries-preventive-measures/
http://fotbolti.net/news/02-11-2017/fridrik-ellert-svarar-spurningum-vardandi-hofudhogg
http://www.cadabams.org/rehabilitation.php
https://www.sportsjoe.ie/football/pic-lionel-messis-right-foot-is-in-an-awful-way-after-latest-injury-19730
http://fantasyhaus.com/recent-tight-end-injuries/